Apparently I have been eating too much free food and somehow I’ve picked up 20 pounds too much for my size. In my opinion, Weight Watchers is by far the best lifestyle change (note I didn’t say “diet”) you can make to combat weight issues. I only have superficial knowledge of other weight loss plans [...]
Entries Tagged as 'Healthy Living'
Why Weight Watchers Works
September 3rd, 2007 · 1 Comment
Tags: Get Motivated · Healthy Living
Why Free Food Makes You Fat
November 8th, 2006 · No Comments
Last month I attended a conference in a major U.S. resort destination. The conference lasted nearly a week and the amount of free food and drinks was not to be believed. I later learned that during one breakout session alone the tab for the chocolates we were served was $12,000. Unfortunately, I ate my share [...]
Tags: Healthy Living