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Entries Tagged as 'Healthy Living'

Why Weight Watchers Works

September 3rd, 2007 · 1 Comment

Apparently I have been eating too much free food and somehow I’ve picked up 20 pounds too much for my size. In my opinion, Weight Watchers is by far the best lifestyle change (note I didn’t say “diet”) you can make to combat weight issues. I only have superficial knowledge of other weight loss plans […]

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Tags: Get Motivated · Healthy Living

Why Free Food Makes You Fat

November 8th, 2006 · No Comments

Last month I attended a conference in a major U.S. resort destination. The conference lasted nearly a week and the amount of free food and drinks was not to be believed. I later learned that during one breakout session alone the tab for the chocolates we were served was $12,000. Unfortunately, I ate my share […]

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Tags: Healthy Living